{"id":5737,"date":"2026-05-11T11:08:51","date_gmt":"2026-05-11T15:08:51","guid":{"rendered":"https:\/\/sindromedownpr.org\/importancia-del-movimiento\/"},"modified":"2026-08-10T15:29:02","modified_gmt":"2026-08-10T19:29:02","slug":"importancia-del-movimiento","status":"publish","type":"page","link":"https:\/\/sindromedownpr.org\/en\/importancia-del-movimiento\/","title":{"rendered":"Importancia del Movimiento"},"content":{"rendered":"<div class=\"wp-block-group has-primary-color has-secondary-background-color has-text-color has-background has-link-color wp-elements-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-width:3px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px\">\n<h1 class=\"wp-block-heading has-text-align-center alignwide has-primary-color has-text-color has-link-color wp-elements-2\"><strong>Importancia del Movimiento<\/strong><\/h1>\n<\/div>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">El taller Importancia del Movimiento promueve la actividad f\u00edsica y el bienestar integral de los participantes mediante ejercicios, din\u00e1micas recreativas y actividades adaptadas a sus necesidades y habilidades.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">A trav\u00e9s de este espacio, los participantes fortalecen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coordinaci\u00f3n y movilidad <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Equilibrio y motricidad <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resistencia f\u00edsica y flexibilidad <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trabajo en equipo y socializaci\u00f3n <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e1bitos saludables y bienestar emocional <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Confianza y participaci\u00f3n activa<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1206\" height=\"1492\" data-attachment-id=\"6239\" data-permalink=\"https:\/\/sindromedownpr.org\/en\/importancia-del-movimiento\/whatsapp-image-2026-08-10-at-3-21-53-pm-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/sindromedownpr.org\/wp-content\/uploads\/2026\/08\/whatsapp-image-2026-08-10-at-3.21.53-pm-edited.jpeg?fit=1206%2C1492&amp;ssl=1\" data-orig-size=\"1206,1492\" data-comments-opened=\"1\" data-image-title=\"WhatsApp Image 2026-08-10 at 3.21.53 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sindromedownpr.org\/wp-content\/uploads\/2026\/08\/whatsapp-image-2026-08-10-at-3.21.53-pm-edited.jpeg?fit=828%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sindromedownpr.org\/wp-content\/uploads\/2026\/08\/whatsapp-image-2026-08-10-at-3.21.53-pm-edited.jpeg?resize=1206%2C1492&#038;ssl=1\" alt=\"\" class=\"wp-image-6239\" style=\"aspect-ratio:0.8083141816998516;width:396px;height:auto\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">Las actividades se realizan en un ambiente inclusivo, din\u00e1mico y seguro, fomentando el disfrute del movimiento y la importancia de mantener un estilo de vida activo y saludable.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">Nuestro objetivo es contribuir al desarrollo f\u00edsico, emocional y social de personas con s\u00edndrome Down y otras diversidades funcionales, promoviendo la inclusi\u00f3n y la calidad de vida mediante la educaci\u00f3n f\u00edsica y el movimiento.<\/p>","protected":false},"excerpt":{"rendered":"<p>Importancia del Movimiento El taller Importancia del Movimiento promueve la actividad f\u00edsica y el bienestar integral de los participantes mediante ejercicios, din\u00e1micas recreativas y actividades adaptadas a sus necesidades y habilidades. A trav\u00e9s de este espacio, los participantes fortalecen: Las actividades se realizan en un ambiente inclusivo, din\u00e1mico y seguro, fomentando el disfrute del movimiento [&hellip;]<\/p>\n","protected":false},"author":224303492,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-5737","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pe9xOd-1ux","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/pages\/5737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/users\/224303492"}],"replies":[{"embeddable":true,"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/comments?post=5737"}],"version-history":[{"count":7,"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/pages\/5737\/revisions"}],"predecessor-version":[{"id":6241,"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/pages\/5737\/revisions\/6241"}],"wp:attachment":[{"href":"https:\/\/sindromedownpr.org\/en\/wp-json\/wp\/v2\/media?parent=5737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}